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Training ClinicsIf you or your organization is holding a clinic related to adventure racing, we will gladly post information on your clinic free of charge. All that we ask is that you link to www.sea2summit.com from your website. Please send us an email at training@sea2summit.com with the details and we will post it as soon as we can. Clinics Vancouver-based Race Clinics for Summer 2005OutdoorEnergy is proud to partner with Sea2Summit so that we can offer you the best clinic experience possible. Dave Howells has completed over 40 Adventure Races in the last 10 years, 13 of which were sea2summit events. He is the only competitor to compete in all 9 Whistler races with a 2nd overall place in 2003 & 2004 & a 3rd overall in 1997 and 99. Let OutdoorEnergy show you the small details that make a big difference. Register for a clinic and we guarantee that you will run, ride or paddle away with a positive, confident approach to the sport of adventure racing. 1. KAYAK CLINIC FOR ADVENTURE RACERS When: May 19, June 16, July 21, and Aug 18, 2005 Time: 5:30pm to 8:00pm Where: Ecomarine Jericho Sailing Centre Price: $40.00 includes boat rental and Thursday Night Paddle. Program Outline: Review kayak designs, stroke correction, equipment review, how to draft, how to pack, how to set your boat up for maximum performance, how to Hydrate while on the go. After just one session we are confident that you will come away a stronger faster paddler! 2. ADVENTURE RACE CLINIC - ARE YOU READY FOR SHORE2SHORE/WHISTLER? When: Paddle Portion July 21 at Ecomarine Jericho Sailing Centre Trail Run/Trek/MtBike Sat July 23, Parkgate Park, North Vancouver Paddle Portion Aug 18 at Jericho Sailing Centre Trail Run/Trek/MtBike Sat Aug 20, Parkgate Park, North Vancouver Time: Jericho Sailing Centre 5:30pm to 8:00pm Pargate Park North Van 9:00am to 3:00pm Where: Pargate Park North Vancouver, base of Seymour Mountain. Price: $99.00 Program Outline: During this one day clinic learn about gear prep, transition and check points, basic navigation skills, race strategy, hydration/food. You will get out for a paddle on the Thursday Night (review Kayak Clinic info) On the Saturday session you will trail run and mountain bike during the day with skill review along the way. Make your adventure racing experience a positive one, sign up for this exciting course and you will walk away knowing that you are ready for Shore2Shore or Whistler. For registration information contact dave@sea2summit.com Personal Training/Adventure clinics are available for up to 4 people, please inquire with dave@sea2summit.com for more info and pricing. Twist Conditioning: Outdoor Conditioning for Mountain Bikers, Runners and PaddlersJoin Twist's elite team of coaches and multisport adventure racer Dave Howells for our Outdoor Conditioning program for Mountain Bikers, Runners and Paddlers.The Program will include a 2 hour training session per week where athletes will be put through conditioning drills for strength, power, core strength, deceleration, conditioning, injury prevention and balance using Peter Twist's sport conditioning systems. Participants will also spend 45 minutes of the workout on our indoor spin bikes led by Dave Howells. Instructors: Peter Twist & Dave Howells Dates & Times: June 27 to Sept 3, 2005 (10 weeks), Tuesdays 7:00pm to 9:00pm Location: Unit 12 - 1225 East Keith Rd, North Vancouver To register call: 604-904-6556 Website: www.sportconditioning.ca Women's Mountain Bike Clinic Sea2Summit has partnered with Endless Biking to provide Private Lessons and Skill Sessions for those who want to build their confidence on the bike & traill. This One Day Women’s Mountain Bike Clinic has been specifically designed for women who are interested in adventure racing and want to improve their biking skills. The day includes: bike set-up/fit, skill instruction geared toward the biking side of adventure racing as well as tips and strategies to prepare yourself for any race. Professional Instructors include: Kelli Sherbinin of Endless Biking, a highly respected professional instructor, racer and rider in Canada who will be leading the skills and ride portion of the day while Dave Howells of Sea2Summit, an accomplished Adventure Racer will be going over tips and strategies for adventure racing. Instructors: Kelli Sherbinin & Dave Howells Dates & Times: Saturday May 14, 2005 (10am - 4pm) Maximum Participants: 10 people Cost: $99 (includes lunch) + $36 for Cycling BC Insurance (unless already insured with Cycling BC) Location: Burnaby Mountain, Burnaby BC Questions: email Dave Howells: dave@sea2summit.com To register: download registration form & send to: 397 East Keith Road, North Vancouver BC V7L 1V8 |